First Two Weeks of the South Beach Diet Menu: Your Ultimate Guide to Success Your 14-Day South Beach Diet Plan: Easy, Tasty, and Rank-Worthy Starting the South Beach Diet? The first two weeks (Phase 1) are critical for resetting cravings and jumpstarting fat loss. But what can you eat? This guide breaks down a simple, human-friendly … Continue reading First Two Weeks of the South Beach Diet Menu: Your Ultimate Guide to Success